{"id":5286,"date":"2014-05-29T22:36:31","date_gmt":"2014-05-29T20:36:31","guid":{"rendered":"http:\/\/bhxblogg.no\/?p=5286"},"modified":"2016-01-26T15:26:59","modified_gmt":"2016-01-26T14:26:59","slug":"dag-5-ved-foten-av-monte-grappa","status":"publish","type":"post","link":"http:\/\/bhxblogg.no\/?p=5286","title":{"rendered":"Ved foten av Monte Grappa"},"content":{"rendered":"<p>Mai, 2014: Hviledag og restitusjon lyder bra for slitne ben etter 3 sykkeldager i Italia. Etter frokost pakket vi bilen og reiste fra Gardasj\u00f8en og til en leilighet oppe i fjellsiden ved Monte Grappa. Giro d Italia skal sykle bakketempo opp dette monsterfjellet i morgen. Det er faktisk endel brattere og har like mange h\u00f8ydemeter stigning som legenden Stelvio. Det er derfor bare \u00e5 belage seg p\u00e5 nok en kosetur, dvs. hard dag. Men det er i morgen. Italiensk kultur, avslapping og mat var dagens plan. Her kommer en liten bildesekvens fra dagen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4701\" src=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/04\/BHX-blogg-Giro-d-Italia.jpg\" alt=\"BHX blogg Giro d Italia\" width=\"1027\" height=\"112\" \/><\/p>\n<figure id=\"attachment_5298\" aria-describedby=\"caption-attachment-5298\" style=\"width: 800px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2906-800x600.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5298\" src=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2906-800x600.jpg\" alt=\"Ved avreise m\u00e5tte vi f\u00e5 festet syklene ordentlig p\u00e5 stativet igjen. Veldig praktisk at vi ordnet med dette stativet bak p\u00e5 bilen, slik at vi slapp \u00e5 skru av hjul og finpakke sykler og bagasje inne i bilen som i Frankrike i fjor. Det ble litt k\u00e5l her med \u00e5 f\u00e5 festet ting ordentlig..hjelper \u00e5 kl\u00f8 seg litt i hodet\" width=\"800\" height=\"600\" srcset=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2906-800x600.jpg 800w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2906-800x600-300x225.jpg 300w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2906-800x600-700x525.jpg 700w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2906-800x600-332x249.jpg 332w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption id=\"caption-attachment-5298\" class=\"wp-caption-text\">Ved avreise m\u00e5tte vi f\u00e5 festet syklene ordentlig p\u00e5 stativet igjen. Veldig praktisk at vi ordnet med dette stativet bak p\u00e5 bilen, slik at vi slapp \u00e5 skru av hjul og finpakke sykler og bagasje inne i bilen som i Frankrike i fjor. Det ble litt k\u00e5l her med \u00e5 f\u00e5 festet ting ordentlig..hjelper \u00e5 kl\u00f8 seg litt i hodet<\/figcaption><\/figure>\n<figure id=\"attachment_5288\" aria-describedby=\"caption-attachment-5288\" style=\"width: 800px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2909-800x600.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5288\" src=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2909-800x600.jpg\" alt=\"SAM_2909 (800x600)\" width=\"800\" height=\"600\" srcset=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2909-800x600.jpg 800w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2909-800x600-300x225.jpg 300w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2909-800x600-700x525.jpg 700w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2909-800x600-332x249.jpg 332w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption id=\"caption-attachment-5288\" class=\"wp-caption-text\">2 netter ved Gardasj\u00f8en og det kapittelet er over. Hvilket sted \u00e5 komme til p\u00e5 sykkelferie.<\/figcaption><\/figure>\n<figure id=\"attachment_5289\" aria-describedby=\"caption-attachment-5289\" style=\"width: 800px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2928-800x600.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5289\" src=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2928-800x600.jpg\" alt=\"SAM_2928 (800x600)\" width=\"800\" height=\"600\" srcset=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2928-800x600.jpg 800w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2928-800x600-300x225.jpg 300w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2928-800x600-700x525.jpg 700w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2928-800x600-332x249.jpg 332w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption id=\"caption-attachment-5289\" class=\"wp-caption-text\">Vi kj\u00f8rte forbi en innsj\u00f8 p\u00e5 veien til Grappa. Geir fikk lyst \u00e5 sv\u00f8mme over sj\u00f8en og tilbake igjen, som sv\u00f8mmetrening til Ironman.<\/figcaption><\/figure>\n<figure id=\"attachment_5290\" aria-describedby=\"caption-attachment-5290\" style=\"width: 800px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2940-800x600.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5290 \" src=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2940-800x600.jpg\" alt=\"SAM_2940 (800x600)\" width=\"800\" height=\"600\" srcset=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2940-800x600.jpg 800w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2940-800x600-300x225.jpg 300w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2940-800x600-700x525.jpg 700w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2940-800x600-332x249.jpg 332w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption id=\"caption-attachment-5290\" class=\"wp-caption-text\">2200 meter i sj\u00f8en p\u00e5 30 min.\u00a0Noen nederlandske turister fikk bakoversveis over tempoet rett ut over sj\u00f8en og spurte om han var proff. De s\u00e5 han hadde med seg fotograf, og en som kunne minne om en sv\u00f8mmecoach (Tommy).<\/figcaption><\/figure>\n<figure id=\"attachment_5292\" aria-describedby=\"caption-attachment-5292\" style=\"width: 800px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2971-800x196.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5292\" src=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2971-800x196.jpg\" alt=\"SAM_2971 (800x196)\" width=\"800\" height=\"196\" srcset=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2971-800x196.jpg 800w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2971-800x196-300x73.jpg 300w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2971-800x196-700x171.jpg 700w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2971-800x196-332x81.jpg 332w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption id=\"caption-attachment-5292\" class=\"wp-caption-text\">F\u00f8les ikke feil med restitusjonsdag p\u00e5 et slikt sted etter 3 ganske harde sykkeldager!<\/figcaption><\/figure>\n<figure id=\"attachment_5294\" aria-describedby=\"caption-attachment-5294\" style=\"width: 800px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2991-800x600.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5294\" src=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2991-800x600.jpg\" alt=\"SAM_2991 (800x600)\" width=\"800\" height=\"600\" srcset=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2991-800x600.jpg 800w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2991-800x600-300x225.jpg 300w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2991-800x600-700x525.jpg 700w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2991-800x600-332x249.jpg 332w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption id=\"caption-attachment-5294\" class=\"wp-caption-text\">Vi var i byen Bassano del Grappa p\u00e5 kvelden for \u00e5 se p\u00e5 livet i startbyen for morgendagens etappe. De fleste butikker og gatehj\u00f8rner var pyntet i rosa(Giroens farge) og sykler og flagg. Cipollini-sykkel i en klesbutikk her.<\/figcaption><\/figure>\n<figure id=\"attachment_5296\" aria-describedby=\"caption-attachment-5296\" style=\"width: 800px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_3009-800x600.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5296\" src=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_3009-800x600.jpg\" alt=\"SAM_3009 (800x600)\" width=\"800\" height=\"600\" srcset=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_3009-800x600.jpg 800w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_3009-800x600-300x225.jpg 300w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_3009-800x600-700x525.jpg 700w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_3009-800x600-332x249.jpg 332w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption id=\"caption-attachment-5296\" class=\"wp-caption-text\">Bak der ser vi Monte Grappa. 1530 h\u00f8ydemeter venter i klatringen opp der i morgen.<\/figcaption><\/figure>\n<figure id=\"attachment_5300\" aria-describedby=\"caption-attachment-5300\" style=\"width: 800px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2976-800x600.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5300\" src=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2976-800x600.jpg\" alt=\"Tommy sykler av seg litt syre i en restitusjons\u00f8kt i garasjen der vi bor. Kanskje denne kan brukes opp fjellet i morgen.\" width=\"800\" height=\"600\" srcset=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2976-800x600.jpg 800w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2976-800x600-300x225.jpg 300w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2976-800x600-700x525.jpg 700w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2976-800x600-332x249.jpg 332w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption id=\"caption-attachment-5300\" class=\"wp-caption-text\">Tommy p\u00e5 en nymoderne spinningsykkel i garasjen der vi bor. Med et par hjul kunne denne v\u00e6rt fin \u00e5 bruke i fjellet i morgen.<\/figcaption><\/figure>\n<p><a href=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_3024-800x395.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5297\" src=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_3024-800x395.jpg\" alt=\"SAM_3024 (800x395)\" width=\"800\" height=\"395\" srcset=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_3024-800x395.jpg 800w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_3024-800x395-300x148.jpg 300w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_3024-800x395-700x345.jpg 700w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_3024-800x395-332x163.jpg 332w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<h3>Tommy Hansens refleksjoner fra dagen<\/h3>\n<blockquote><p>Nu \u00e4r vi&#8230;. tja, jag vet inte s\u00e5 noga men det \u00e4r storm och ov\u00e4der p\u00e5 v\u00e4g in. Men d\u00e5 har vi hamnat p\u00e5 ett s\u00e4rskilt charmigt st\u00e4lle uppe i en sl\u00e4nt hos en byggherre i byn och hans dotter. Foton \u00e4r fr\u00e5n terrassen med tr\u00e4dg\u00e5rd d\u00e4r olivtr\u00e4den\u00a0v\u00e4xer och frukterna \u00e4r klara att sk\u00f6rdas i oktober. Han g\u00f6r sin egen olja och pekade ut st\u00e4llet f\u00f6r mig som pressar frukten.<br \/>\nVi sitter gott i skydd av taket \u00f6ver mosaiken och &laquo;hanen&raquo; har tystnat &#8211; den var \u00e4nd\u00e5 n\u00e5got hes. Halstabletter kunde vara p\u00e5 sin plats, Fishermans n\u00e5gon?<\/p>\n<p><a href=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2958-800x375.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5291\" src=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2958-800x375.jpg\" alt=\"SAM_2958 (800x375)\" width=\"800\" height=\"375\" srcset=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2958-800x375.jpg 800w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2958-800x375-300x140.jpg 300w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2958-800x375-700x328.jpg 700w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/05\/SAM_2958-800x375-332x155.jpg 332w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p><\/blockquote>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4783\" src=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/04\/Blogg-fra-Giro-d-Italia.jpg\" alt=\"Blogg fra Giro d Italia\" width=\"1194\" height=\"309\" \/><\/p>\n<p><a href=\"http:\/\/bhx.no\/index.php\/sykkel.html\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7396\" src=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/01\/GSG-teambekledning-reklamebanner.png\" alt=\"GSG teambekledning reklamebanner\" width=\"1010\" height=\"676\" srcset=\"http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/01\/GSG-teambekledning-reklamebanner.png 1010w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/01\/GSG-teambekledning-reklamebanner-300x201.png 300w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/01\/GSG-teambekledning-reklamebanner-700x469.png 700w, http:\/\/bhxblogg.no\/wp-content\/uploads\/2014\/01\/GSG-teambekledning-reklamebanner-332x222.png 332w\" sizes=\"auto, (max-width: 1010px) 100vw, 1010px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mai, 2014: Hviledag og restitusjon lyder bra for slitne ben etter 3 sykkeldager i Italia. Etter frokost pakket vi bilen og reiste fra Gardasj\u00f8en og til en leilighet oppe i fjellsiden ved Monte Grappa. Giro d Italia skal sykle bakketempo opp dette monsterfjellet i morgen. Det er faktisk endel brattere &#8230;<\/p>\n","protected":false},"author":1,"featured_media":5295,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[75,2],"tags":[],"class_list":["post-5286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-italia","category-sykkelreiser","column","threecol","has-thumbnail"],"_links":{"self":[{"href":"http:\/\/bhxblogg.no\/index.php?rest_route=\/wp\/v2\/posts\/5286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/bhxblogg.no\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/bhxblogg.no\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/bhxblogg.no\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/bhxblogg.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5286"}],"version-history":[{"count":9,"href":"http:\/\/bhxblogg.no\/index.php?rest_route=\/wp\/v2\/posts\/5286\/revisions"}],"predecessor-version":[{"id":7409,"href":"http:\/\/bhxblogg.no\/index.php?rest_route=\/wp\/v2\/posts\/5286\/revisions\/7409"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/bhxblogg.no\/index.php?rest_route=\/wp\/v2\/media\/5295"}],"wp:attachment":[{"href":"http:\/\/bhxblogg.no\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/bhxblogg.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5286"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/bhxblogg.no\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}